Does your body have difficulty breaking down rice, potatoes, bread and other simple carbohydrates (insulin resistance or Syndrome X)? Do you have difficulty clearing cholesterol from the blood (cholesterol sensitivity or Syndrome Y)? Perhaps you have both problems, Syndrome XY. Whichever your metabolic type, this book tells you whether you should be concentrating on reducing your fat intake, paying more attention to decreasing carbs, or both.
The Metabolic Revolution: Your Key to a Healthy Heart is written by Robert Thompson, M.D., cardiologist and faculty member of the University of Washington. (Proposal available)
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